Did you know your thoughts trigger your anger, fear, and frustration? Are they keeping you stuck and unable to move forward?

It’s time to clear out the negative thoughts holding you back and 'try on' new ones that can refresh your mindset—and your life!

Find a New Thought, and 'Try it on' for Size

 Just like trying on new clothes to refresh your wardrobe, you can 'try on' new thoughts to refresh your mindset—and your life!

As a stay-at-home mom, you may have looked forward to the empty nest years with your spouse, only to find yourself suddenly living solo, as the sole provider, after divorce or widowhood. Thoughts like:

• "How am I going to survive?"
• "I don't know where to start."
• "I’m too old to start over."

These thoughts fuel fears that keep you stuck—doubt, confusion, overwhelm—keeping you stuck and paralyzed, unable to take action.

To navigate this new reality, you need to acknowledge these thoughts and 'try on' new ones that align with the life you want.